Heart To Heart and The Meaning Of Friendships

Jul 5, 2017 by Tatianna

 

I’m back with another Talkchology with Tati! In this video I would like to share with you guys some heart to heart talk as well as my own perspective on what real friendships mean to me.

I’ve noticed there is something strange going on with so many people. Not exactly strange but a lot of really fast pace changes are happening this year. Changes are always great, they are the only constant we have, as long as we don’t resist them.

I’ve asked my Russian audience in the video is this just me or is this happening to many of you? I’ve got over 80 comments on YouTube where people were writing, YES this is happening! I think we are living in a very interesting times at the moment.

 

English Version of the Video

 

 

Russian Version

 

 

Enjoy the videos!

Love,

Tati

( PS – my gorgeous pearl necklace is from happinessboutique, you can get a 10% discount with my code ” Tatiannamania ” )

 

If you want to support LovingFit, you can download my first guided meditaion I’ve created and recorded my self. I have been wanting to create a guided meditation for quite sometime now, and finally I’ve made that into a reality.

This meditation is meant to create a full integration of your consious and subconsious mind, your light and your shadow side, as well as open a stream of creation, abundance and love into your life. It also containes a Theta binaural beats and it is meant to listen with headphones.

I belive only when we integrate our shadow with our light we enter a true path of transformation and abundance in all parts of our life.

You can do this meditation every day or whenever you feel like intuitively. It is about 20 minutes long.

Headphones Required for the effect of Binaural Theta Waves.

Buy Now

 

I’ve created over 280 free workouts over the past few years, I’ve focused a lot on the physical body and strength, but now it’s time to temporarily switch the focus from physical to the mind and soul, thats why I’m doing  Talkchology Videos, I want to connect to my audience on a deeper level.

If you are new to Loving Fit and came here fore some of the most creative workouts you can do at home, I recommend to check out ” Creating Your Workout Plan ” post first. There you will be able to see how I put together my routines, and you can find something for your own fitness level. My philosophy is: Proper Form is always more important than speed or the amount of repetitions you do, so WATCH YOUR FORM!
For Complete Beginners I really suggest to check out my review-post about The Beta Switch. This is an amazing program for complete beginners with tips and guidance not only about working out, but also nutrition and keeping your mind on track. I think this plan is quite amazingly put together for someone who is just starting out and need a lot of guidance. I’m not a beginner and I found so much useful info learning from Beta Switch Program.

 

Follow me on my Instagram, that’s pretty much the only place where I update several times a week. The amount of social media platforms just got a little too much for me, so I’m choosing to stay mainly in one place. I will still post to my Facebook page ( all the new content ) but Instagram is where I’m most active and will answer all your questions.

LovingFit Facebook Page  –  My Personal INSTAGRAM – Subscribe to My YouTube Channel – My Google Plus Page