Healthy Foods That I Eat Daily

Jun 24, 2013 by

Healthy Foods That I Eat Daily

Happy Monday My Lovies!

I want to wish you a wonderful beginning of the week and send you lot’s of positive energy and love! Today I had a whole different post planned out, but all of a sudden I got an idea to make a post about foods that I include daily in my regimen, these foods are my staple and I never ever skip on them, if I do it happens very rare. If you’ve been following me for a while you know that I am not a fan of counting calories or counting every drop that falls into my mouth. I just love to eat healthy foods in the amounts that my body craves, I listen to my body at all times and if I feel like I’m craving something I just eat it.

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Real Time Abs and Core Strengt...

Jun 21, 2013 by

Real Time Abs and Core Strength Workout

Hello My Loves ,

Today I have one more Real Time Abs Workout to add to Loving Fit library of workouts. This routine is under 12 minutes long, but it will be a great addition to mix in with other strength training routines. Since this routine is real time, you can follow me along in the video or you can write it down and do it on your own. Make sure you watch me explain the proper form of each exercise in the video.

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7 Interesting Facts About Me a...

Jun 17, 2013 by

7 Interesting Facts About Me and Happy Monday

Hello my beautiful Lovies,

Happy Monday! May your week be filled with positivity and happiness! Today for the beginning of the week I wanted to post something fun, so I decided to make a post of 7 interesting facts about me ( 7 is my favorite number because it’s my birth number ). I would also love if you guys post 7 interesting facts about you selves :), it can be anything you want. So, here are 7 interesting facts about me:

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Real Time Cardio #8

Jun 14, 2013 by

Real Time Cardio #8

Hello my Sweet Lovies,

Happy Friday! I have a new Real Time Cardio workout for you guys so don’t be skipping your cardio! This one is only 14 minutes long and bodyweight only. Today is also my day 4 of the 10 Day Abs & Core Challenge, on top of that I’ve started another round Push-Up challenge because I’ve enjoyed it so much last time. But this time, instead of 200 I’m doing 300 :), but I did take 3 complete day’s off from the upper body prior to starting it all over again.

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Roses and Chocolate Body Scrub...

Jun 10, 2013 by

Roses and Chocolate Body Scrub Bars Recipe

Happy Monday my Lovies!!!

Wishing you a beautiful beginning of the week! Today I have another beauty recipe for you guys. As you know, most products today contain some kind of chemicals and if you buy organic chemical free products those can be very expensive, especially if you like your products luxurious like I do. So, my solution is making mine at home. I’ve been making my own scrub bars and body butter bars at home for many months now and my recipes are getting better and better.

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10 Day Abs and Core Challenge

Jun 7, 2013 by

10 Day Abs and Core Challenge

Hello My Lovies,

I’m having a lot of fun with the 10 Day Push-up Challenge, I’ve gained an insane amount of strength during this challenge. Now, I decided that I’m going to be always adding some kind of challenge additionally to all of my workouts. This will help us take our fitness level several steps higher. Now, I have an Abs & Core challenge for you guys, it will also last 10 days. I’m going to start this challenge on Monday, you guys can fit it into your schedule when it’s more comfortable for you.

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