Hello My sweeties :),
Sending Kisses and Love to you all – happy Monday! Welcome to the 35 edition of Monday Mingle, a question answer game we play every Monday to have fun and get to know each other.
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Hello my Loves,
Today I would like to present you with the Real Time Cardio #3. This one was only 16 minutes long, it was just a tiny bit harder than the previous two, but I really enjoyed it and I hope you will as well.
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Hello my Sweeties,
Like I promised you yesterday, I have a very simple and easy to make vegetarian recipe for you guys. You can either have it as is, or you can add any kind of protein you like to it, such as chicken ( this is what I do sometimes ). I came up with this recipe by a complete accident, I had almost no food in the fridge because I had not time to go groceries shopping, so I had to work with what I found, which was only 4 ingredients. If you are a vegetarian, this is a perfect meal, because I’ve combined Long Grain Jasmine Brown Rice and Red Lentils, which makes a complete protein.
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Hiiiiiii my sweeties!
Guess what I got for you? Yep, it’s Food Diary Wednesday #15. As you know I have been eating lot’s of veggies every single meal I eat, and I hope that you guys have been eating your veggies as well. Let me just tell you, my energy level is amazing, even if I don’t sleep enough, I eat so many green leafy veggies that I still have plenty of energy.
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Hello My Sweeties,
I hope you missed the mingles, I definitely missed them! I would like to welcome you to the 34th edition of Monday Mingle, a question answer game we play every Monday to have fun and get to know each other more personally.
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Hello My Lovies,
I’m finally back with another Upper Body Workout and a little chat :). I’ve only done a couple of talking vlogs, usually I do talking vlogs for my Russian viewers on YouTube because they request it all the time. I wanted to do one for you guys as well because I wanted to share some of my thoughts with you guys.
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Always consult a physician before starting any exercise regimen. Neither Tatianna or anyone associated with LovingFit.com will be held reliable for any injury sustained while exercising. The opinions expressed on this site are my own personal opinions and do not represent anyone else's view.
