Hello my Darlings,
I am finally back with another super awesome HIIT lower body workout routine. I’ve had this workout ready for 3 days now but I couldn’t upload it because this video is connected to my feature video that I’ve done for another channel, and they weren’t planning to upload it until today.
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Hello my Darlings,
Today I wanted to share an amazing homemade face cleanser that I came up with a few weeks ago while experimenting with things in my kitchen. Since I’ve been using this cleanser for 2 weeks my face has been looking brighter every day. I’ve been using it day and night, I also have been leaving it on my face as a mask. Seriously amazing stuff, with only 3 ingredients.
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Hello my Darlings!!!
I have a new upper body workout!!! It’s more like a challenge because it’s very mentally challenging. I’m gonna warn you, it’s gonna look easy, but trust me it’s not!!! The first part looked more intimidating to me than the second part, but in reality the second part was the one to beat me with a stick!!!
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Hello my Darlings!!!
I am back yay 🙂 with a new lower body workout. This workout was done as an interval training and it only takes 22 minutes. I am so happy that so many of you guys had joined inn on the No Sugar Challenge for this week!!! But since we are doing this challenge the workouts this week will be just a little less intense than usual, the reason for that is not only because we are doing the No Sugar Challenge but also because we need to periodize our training.
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Hello my Darlings,
I hope you’ve had a fabulous weekend! Welcome to the NO Sugar Challenge for this week! This challenge is going to last from today – Monday until Sunday. I noticed that a lot of you are on board so that makes me very exited and motivated. I periodically do these types of challenged from time to time because it’s good to get rid of the excess sugar in our body. Good thing I love my coffee black he he :).
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Hello my Darlings,
Yesterday I got a question from Beth if I do anything different with my Nutrition in the Summer and a request to share some tips. I thought it was a great idea ( thanks Beth ).
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Always consult a physician before starting any exercise regimen. Neither Tatianna or anyone associated with LovingFit.com will be held reliable for any injury sustained while exercising. The opinions expressed on this site are my own personal opinions and do not represent anyone else's view.
