My Tips for Healthy Hair

I use to have really terrible hair.  It was brittle, not healthy and it was breaking off every day. And then I discovered what I needed to do to have healthy hair.   One of the biggest things I did, I stopped using shampoo. That’s right, I have been shampoo free for over a year.

The second thing I did,   I started to take Hair Skin Nails vitamins.

The third thing, I began to use a really good hair mask once a week.   Every week.   You have to use a good hair mask, but no more than once a week, because too much of a good thing is not so good.   What the hair mask does, it puts protein back into you hair ( I’m sure you know that hair is made up of protein ) and rebuilds the split ends.  By hair mask, I don’t mean run out and by the first thing that you see that says hair mask on it.  They are not crated equal.  And don’t get any drugstore brands they don’t work!

The difference in my hair was huge.   It stopped breaking off and it became super shiny and I never looked back on my shampoo days or vitamin free days again.  Those few things and a good nutrition of course ( you knew I was going to say that 🙂 ) is the secrets to a healthy hair.

Now, I think you would like to know what I started using instead of a shampoo :).  I am sure by now you think I am totally crazy, no shampoo…  What?! That’s not even possible – shampoo has been used since forever.   Yeah, that’s what the shampoo industry tells you, so it can strip your hair, and they can sell you a good conditioner to fix it, and then a leave in conditioner so your hair doesn’t break off.   And you end up spending something like 80 or more dollars on very expensive products for your hair.

Well for me It stopped over a year ago.  I saw an infomercial and I was skeptical as hell, but for some reason I went with my gut feeling that told me that if I try this product it was going to change my hair.  It did.  You want the name don’t you :).  It’s Wen Cleansing Conditioner. It is a cleanser, conditioner and a leave- inn conditioner in One.  One bottle for everything.  It doesn’t strip your hair off and you see the difference the first time you use it. My hair felt so soft that I couldn’t take my hands off of it.  My favorite kind is Wen Cucumber Aloe and Wen Pomegranate.   I love those two.  I am the type of person that I wouldn’t share things with people unless I really love something, and this product changed my hair like nothing I ever tried.

Now let’s get on to vitamins.  There are plenty of really good Hair Skin Nails vitamins, but because everybody is different you have to find what works the best for you.   I have a favorite brand and it does miracles for me, but some of my friends and other people said those vitamins made them allergic, so you have to find something that will work for you.   Just find something Hair Skin Nails!

Now let’s get on to the Hair Mask I use weekly.   I’ve tried hundreds, I joke you not hundreds of hair masks, and nothing even comes close to this one.  It’s truly a classic and if you check the reviews on it, all healthy hair lovers out there will agree with me.  You can get it at your local Ulta store or a Hair Salon near by or you can find it here.  The name is Joico K-PAK Reconstructor.   It smells like a banana pie.  Every time I’m using it, I want to eat it out of the tube.  It rebuilds your hair so you don’t get split ends.  I love it!

Of course, you should always trim your hair on a regular basis from 6 – 8 weeks, to keep your hair healthy.

Hope you enjoyed my post, and if you have cool recommendations for hair, or anything else leave me a comment 😉

Tatianna

Check out my other posts in my Beauty Category🙂

The things I love 🙂