Hello my Lovies,
I got a new Real Time Workout for you guys yay! This workout is going to be focused on Abs and Cardio. I noticed that real time format is preferred format of many people, but I personally never like to watch videos with workouts in real time, because I believe it’s distracting us from focusing on our own level, and instead we are trying to keep up with someone else instead of our self.
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Hello my Loves,
Today I have a killer 9 minute Mini Bootcamp in Real Time. I switch things up at all times because some of you prefer edited workouts ( most of you ) and some of you like real time, so I try to please everyone and I also like to switch things up my self. Just a little warning, THIS IS GOING TO LOOK EASY BUT IT’S NOT! I couldn’t even talk by the end, but you have to make sure you are doing the workout with very good form.
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Hello Lovie-Dovies,
Happy Friday! I have an amazing Real Time Strength Cardio for you guys today, it’s about 20 minutes long, or maybe a little under and it’s bodyweight only. This is not so moderate, I would call this routine more semi-intense and it’s a full body workout. You can follow me along in the video or you can write it down and do it on your own. This workout is broken down into 3 interval training parts, and after each part we will do two additional exercises. Make sure you guys always perform each exercise will good form and straight back, once you get the form down, you can begin working on your speed.
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Hello my Sweet Lovies,
Happy Friday! I have a new Real Time Cardio workout for you guys so don’t be skipping your cardio! This one is only 14 minutes long and bodyweight only. Today is also my day 4 of the 10 Day Abs & Core Challenge, on top of that I’ve started another round Push-Up challenge because I’ve enjoyed it so much last time. But this time, instead of 200 I’m doing 300 :), but I did take 3 complete day’s off from the upper body prior to starting it all over again.
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Hello my Lovies,
I have a new Real Time Cardio for you guys to add to the archive! These past few weeks have been different in schedule, it’s Miguel’s vacation so we have to film on different days than usual. Things are less and more hectic at the same time on his vacation times because we have to change our filming schedule, and I usually have to jam up my work into several days so we can spend time and get out of town. I also tend to slack a bit more with my eating when Miguel has his vacation, it’s easy to be on track when I don’t go out, but when we go out I love to enjoy his vacation on my working time LOL.
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Hello My Loves,
New Real Time Cardio Workout is here for your enjoyment! I say that because it is a very fun workout, I really enjoy moves that I showed you in this routine. I always like to do my cardio with not so standard exercises. In this routine I was struggling a bit because I was very sore from my previous workout, every muscle in my body was aching. This routine was only 15 minutes long.
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Always consult a physician before starting any exercise regimen. Neither Tatianna or anyone associated with LovingFit.com will be held reliable for any injury sustained while exercising. The opinions expressed on this site are my own personal opinions and do not represent anyone else's view.
