Greetings my Darlings and Happy Monday!
I also want to wish you a blissful week :). The other day I asked on my LovingFit Facebook Page if you guys had any questions for me and I wanted to write a post on the blog to answer your questions in details. I’ve done this previously and I thought it was time for another Question-Answer post. Here are the questions you asked, I wrote them exactly you wrote them on my Facebook.
read more
Hello my Loves,
In today’s Talkchology video segment, I’m going to talk about one of the most important subjects ( especially for women ) Self Esteem. This is also a very personal subject for me because just years ago I was a completely different person than I am today.
read more
Hello my Lovies,
I’ve been switching up my routine a bit this week otherwise I begin to get crazy :). So today I have a Talkchology video for you guys. In this video I talk about a question I received the other day from one of my readers, me and her talked a bit back and forth but I thought that my answers could help others as well so I made a video about it.
read more
Happy Monday my Lovies,
I wanted to wish you guys a beautiful week and share a short video with you that I saw the other day, Miguel and I both watched it and we were both amazed after watching it, I cried because it really touched me. In this video a mom is trying to feed her 2-3 year old son, and on his plate is octopus, potatoes and rice. He asks his mom what is the food that she is giving him, after she replies to him what it is, he asks if the octopus isn’t real. What he says next will amaze you, so here is the actual video:
read more
Happy Monday my Lovies,
Wishing you a beautiful week! Today I have another question from a reader. This question addresses issues with post Anorexia and I will try my best to share my point of perspective and advice.
Here is the actual question:
Happy Monday my Sweeties!
Sending all of you lot’s of love and positive energy to fill your week with beauty and light! This week I have something different for you guys, I had a comment the other day, here on the blog and it was a very interesting set of questions that I would love to answer. I wanted to answer in the comment section at first, but then I decided to make a post about this, because I believe it could help someone else as well. Here is the actual comment, I will go through each question separately and then answer it from my perspective:
read morePrivacy Policy
Uncopyright Notice
| 11:11 You may copy all the content of LovingFit.com as long as you provide a link back to each article and the original author me :). | 
Always consult a physician before starting any exercise regimen. Neither Tatianna or anyone associated with LovingFit.com will be held reliable for any injury sustained while exercising. The opinions expressed on this site are my own personal opinions and do not represent anyone else's view.
