Protein Fudge Recipe

Jun 26, 2011 by

If I wouldn’t of made this my self, I would never guessed that this is a complete wholesome and good for you dessert. Everyday I surprise my self of how good and healthy I can eat without sacrificing the taste of my food. For this recipe you will need 4 ingredients ( and guilt is not one of them, LOL 😉 ).

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Raw Snack Bites Recipe

Jun 20, 2011 by

I always try to come up with creative ways to eat my food, but I don’t like to spend a lot of time in the kitchen.

If you’ve been reading my blog, you know I don’t like to count calories because I believe in a different approach to nutrition. Anyone can lean and healthy without complicated numbers, we just have to learn about the food we eat.
In this recipe I only used 4 ingredients and all of them are packing nutrients. These snack bites are very filling, this is also a great snack an hour before your workout.

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Homemade Almond Milk Recipe

Jun 12, 2011 by

I’ve been drinking a lot of Almond Milk lately, and I’ve been wanting to try making it my self at home. This was the first time I ever made it, and it seemed like it would be super easy to make.
Since I have very little patience especially when it comes to cooking, it was a bit harder than I thought, because my blender is small and I didn’t have the draining container, but I was creative and still made it work.

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Low Glycemic Raw Snack Bars Re...

Jun 11, 2011 by

I tried making these bars for the first time today, I came up with the recipe while driving. It’s amazing how with just a few ingredients and absolutely no cooking involved, you can make such delicious snack. This recipe is Low Glycemic and it tastes better then a candy bar, plus it’s good for you.

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Russian Salad Recipe With Home...

Jun 2, 2011 by

For the past few month’s I haven’t exactly been good with my diet or workout regimen. I’ve been kind of a slacker. And what I noticed is how much my energy levels have dropped as well as my strength.

One thing that I am really good at is recognizing when I begin to slide down. So this week I finally pulled my self together and started to clean up my diet

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Raw Protein Bars Recipe

May 29, 2011 by

This is a super easy recipe to make. It requires only 3 ingredients and no cooking. This recipe was inspired by Larabars. It’s a first time I tried it and I really loved how they turned out.

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