Workout Routines
From now on I decided to start separating “Upper Body Routines” and “Lower Body Routines” into different pages. If you go to Exercises and Workouts, then Workout Routines, you will see another window that says Upper Body Routines. I will also add a Lower Body Routines page as well.
Upper Body – I Won’t Give Up Workout!
Hi Everyone,
I am back to torture you some more :). Today’s workout was very simple but it will still be quite challenging. This routine will be focused on the upper body and it’s is a follow up routine to ” HIIT Bikini Ready Body Workout “.
read moreHIIT Bikini Ready Body Workout – Lower Body Routine
Hi, Everyone
I am here to bring you another butt kicking lower body workout. This workout was divided into 4 parts. The part is focused on legs, the second part is focused only on booty, the third part is focused on legs and booty and the last and final part is card and calves. Of course I don’t have to remind you that we are also using our core in every single exercise so make sure you stay tuned after the workout to watch the recap where I go over the proper form as well as beginner variations.
read moreCircuit Training Combo Burn – Upper Body Routine
Hi Everyone,
I hope you are having an incredible week :), cause I am! I have another great workout for you and it’s an upper body routine that is made of combos ( my favorite 🙂 ). This workout is a follow up to the ” Pure Torture Workout “. I originally was planning on doing more rounds of this little devil, but as I finished the first round I realized that was just a crazy thought.
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