Circuit Training – Tightest Booty Workout

Posted by Tatianna on Mar 12, 2012 in Exercises & Workouts, Lower Body Workout Routines, Workout Routines | 34 comments

Hi Everyone,

Let me begin by saying – today’s workout falls into my top 3 workouts for the booty on Loving Fit. It was very tough, but most importantly it targeted those really hard to reach areas underneath your booty. The exercise follow in a specific order to get that maximum burn. This was a circuit training routine, and it is a follow up to ” Upper Body & Core – Let It Go Workout “.

Upper Body & Core – Let It Go Workout

Posted by Tatianna on Mar 10, 2012 in Exercises & Workouts, Upper Body Workout Routines, Workout Routines | 12 comments

Hi Everyone,

I switched it up again! We have to have fun working out don’t we? Today’s workout was focused on the upper body and core and it was a follow up routine to yesterday’s ” Bubble Butt Workout “. I hope you’re guy’s butt was as sore and bubbly as mine!

Right now I am focusing a bit more on building muscle so the intervals that I picked were a bit logger than usual, but because all the exercises are combos the time flies pretty fast.

Bubble Butt Workout – Circuit Training

Posted by Tatianna on Mar 9, 2012 in Exercises & Workouts, Lower Body Workout Routines, Workout Routines | 54 comments

Hi Everyone,

I hope you missed me :). My recovery week & active rest came to an end and I am back in action! Today’s workout was a complete insanity, I think maybe I should of taken a bit easier on my self since it was my first day back, but I am too stubborn so I went all out. This routine is focused on the lower body and butt, there was also an exercise for the core. This was a circuit training workout, and there were exactly 8 circuits. This workout took me a really long time to complete, so I am not gonna embarrass my self and share my time, but I am pretty sure you are going to beat me.