20 Minute Upper Body Burn From...

May 9, 2014 by

20 Minute Upper Body Burn From Hell

Hello my Lovies,

I’m back with a new Upper Body & Core 20 minute Workout! I know a while ago some of you guys were complaining for workouts getting too long and you wanted some of the older format brought back. So I wanted to make some shorter ( but not less intense ) 20 minutes or so workouts to change things up a bit. And in todays video we invited Renato back to try my workout again,( you can view his previous workout on Loving Fit here ). Poor thing was really having a hard time, and could only make it through 15 minutes of it ( make sure to not miss the Outtakes at the end of the video to watch him suffer a bit 😉 )

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Meet Miguel The Guy Behind The...

May 2, 2014 by

Meet Miguel The Guy Behind The Camera ( My Little Acrobat :) )

Hello my Lovies,

I am so happy to finally have this video approved by Cirque Du Soleil and excited that you guys will finally officially meet my husband ( my little acrobat behind the camera ). It was such a huge process to get this video up, and I really wanted my 300th video on my channel to be this video ( that’s why I couldn’t post any other videos for a while ).

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How To Lift & Shape A Rou...

Apr 14, 2014 by

How To Lift & Shape A Round Booty

Hello my Lovies,

Happy Monday! Mondays should always be happy and if you are Loving Fit then they most definitely are :). Today I have a great video for you guys, I’ve been planning to make this video for a while and finally got around to it. This video is All About Training your Beautiful Booty Muscles!

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Food Diary Video Vlog #1

Apr 6, 2014 by

Food Diary Video Vlog #1

Greetings on this beautiful Sunday my Lovies!

I have the first Food Diary Video for you guys, I had a lot of fun editing the video and I totally love the idea of turning the Food Diary post into a video. One of the reasons I wanted to turn food post into a video is that I want to show you guys not only what I eat but in these videos I will also show you cool restaurants we go to, other pieces of my day, recipes and not only what I ate during the week but what I eat on weekends ( I started to carry my camera with me everywhere ).

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Food Diary Is Back!

Mar 27, 2014 by

Food Diary Is Back!

Hello my Lovies,

Yo Yo Yo So many of you guys have been wanting me to bring back my Food Diary posts, so now they’re back! I’m planning to turn them into short videos and I will also be sharing with you guys my weekend food diary as well, cause on weekends I eat differently. I have to say that I generally never eat on a special strict schedule, depending on how I feel I can sometimes not eat breakfast and workout on a fasted state. But I also have times when I eat a huge breakfast and workout few hours later, it differs from time to time.

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7 Rounds For Dream Body!

Mar 19, 2014 by

7 Rounds For Dream Body!

Hello my Lovies,

I’m so exited to present you a true torture of a workout. This routine can take a while, so reserve it for a day when you are in the mood for a nice full body workout and your not in a hurry, cause we don’t want your exercise form to lack. This workout is build with the same layering style as I did my previous workout, and this it also has a pyramid structure to it. Every round if will keep getting harder and harder, the last 2 rounds were the hardest.

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