Q & A ( Fave Music, Fave ...
Hello my Lovies,
Today I have a Q&A video Talkchology for you guys. In this video I will answer some questions I’ve received in the comments.
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How To Deal With Changes in Li...
Hello my Lovies,
Change is the only constant, everything else is temporarily. Things will always change around us and the if we learn to listen to these changes as they wiser, it’s much easier to let things go and let the transition go smoothly. In today’s Talkchology video I want to share my perspective on how to deal with changes in life.
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Q & A Video 3, Food Combi...
Hello my dear Lovies,
I’m back with another Q&A video. In this video I will be answering 3 questions: My opinion about Food Combining, My Training Intensity and What is my favorite spiritual book. I will actually share 2 of my favorite spiritual books.
read morePositive Side of Negativity in...
Hello my Lovies,
Today I have a new Talkology Video for you guys. I have been wanting to make this video for a while now, I believe it can really transform your way of thinking. In this video I will talk about all the positive things that negativity and negative energy in general can bring into our life, and why negativity is actually very positive thing.
read moreSimply Killing It Workout
Hello my Lovies,
I’m happy to be adding another lower body routine to my little collection here at Loving Fit. This routine consists of 2 exercise combos, and more simple exercises. I’ve only used one 10 lbs dumbbell in the first combo of this workout, but you don’t really need to, because it’s challenging on it’s own. This workout will look simple, but trust me its a killer!
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