Hello My Lovies,
I hope you missed me cause I am back to torture you once again :). I took some of your votes on my Facebook, today I either wanted to do a new Abs Routine or a Full Body Workout and about 90% of you picked a full body workout. So here it is and it’s only about 20 minutes long, or less.
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Hello My Lovies,
Welcome to the third edition of Monday Mingle, a question answer game that is now a tradition of Loving Fit every Monday. Every week I will ask 5 random or themed questions and all of us share our answers so we can get to know each other even better.
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Hello My Lovies,
I have a new lower body workout :). This workout was interval training at it was only 32 minutes long. It was a very challenging routine for me because it was one of those days. I’m sure you know which days I’m talking about. I was having a really hard time pushing my self and it was so crazy hot that I felt like I was gonna pass out. You guys are definitely gonna beat my scores because I didn’t feel like I’ve done my best, I struggled.
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Hello my Lovies,
I am back to torture you a lot :). I have a new upper body circuit training workout for you and this routine really kicked my arsie. In this routine I really focused on the shoulders and back, but of course some triceps and core were involved as well.
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Hello My Lovies,
I hope you having a wonderful week, we are filming a new Upper Body workout tomorrow, it’s gonna be amazing – get ready! But today we have another guest post from Robert Lobitz.
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Hello My Lovies,
Welcome to the second edition of Monday Mingle, a question answer game that is now a tradition for every Monday. I just wanted to do a quick shout out to Sus aka ( Susu that’s what I call her now ), it was her idea to start this tradition. And of course Alishia, who came up the the term ” Monday Mingle “
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Always consult a physician before starting any exercise regimen. Neither Tatianna or anyone associated with LovingFit.com will be held reliable for any injury sustained while exercising. The opinions expressed on this site are my own personal opinions and do not represent anyone else's view.
