It’s not always easy to keep motivating our selves every day and stay positive.
These are a few things that always help me to keep going and stay positive. I though it was a great Idea to share it here on my blog :).
Yesterday I got a comment from one of my regular visitors to LovingFit – Mike, he suggested that I should try making Kale chips. I am so thankful for Mike’s suggestion because it’s absolutely delicious. It’s very simple to make, and it tastes better than potato chips.
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Hello readers of Loving Fit! My name is Greg, and I’m the author of Live Fit Blog, where you can find healthy living tips, as well as my thoughts about fitness, weight loss, and the occasional ramblings of a Dad stumbling through parenthood. Thanks for the opportunity to participate in the community here!
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Finally the time had come for Gymboss to come out with a new product – Gymboss Max. I’ve been waiting for this since the creation of Interval Timers.
I always loved my interval timer, but at the same time I thought that it was a bit ancient and limited. It only had 1 and 2 interval options, plus a stopwatch. That was fine in the beginning, but then one begins to wonder – why is there such limitations with the intervals?
You decided it’s time to give a healthy living a try, and maybe a go or hopefully a stay :). The first and the most important thing to begin with, is to consult your doctor ( I hope it doesn’t sound like a cliche) making sure you don’t have any physical conditions which might prevent you from exercising. If you have injuries, or weaknesses in your body it’s important to know what they are.
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As I mentioned in a few different posts I wrote, I saw a couple of documentaries that I recommend for everyone to see. I already had an Idea about American agriculture, and the secret behind the abundance of food. But after seeing watching these documentaries, I can’t look at the conventional food the same.
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Always consult a physician before starting any exercise regimen. Neither Tatianna or anyone associated with LovingFit.com will be held reliable for any injury sustained while exercising. The opinions expressed on this site are my own personal opinions and do not represent anyone else's view.
