Maca Powder Super Food
I discovered another amazing super food and I wanted to share it here on my blog. It’s Maca Powder.
From the studies that I found, Maca Root has an adaptogen effect on the endocrine system.
Happiness And Finding The Midd...
Just stop for a second and think what does happiness mean to you. And is there such thing as being happy all the time? I believe happiness is not so much a physical thing, but more of being and knowing who you truly are, as well is finding the middle between the good and bad.
read moreRecipe Time Russian Borscht
This is one of many traditional Russian Dishes. I love making Borscht, it is on of my favorite foods. I make it into a healthier version than the original.
read moreMy New Mac Book
Today was finally the day I got my Mac Book Pro. I am so exited because I have been waiting for this day for a long time. I’ve been hearing about Mac computers for years and now I got one.
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Healthy Way To Snack
I always get asked questions about what I eat and how I keep in shape. I do eat very healthy, but I don’t completely obsess with what I eat, I also drink a lot of clean filtered water. It is all about eating at least 6 small meals a day, and always having healthy snacks in between. Today I wanted to share what kind of snacks I usually eat.
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