Everyone knows that exercise is good for you, but not many really know why, except for the obvious. Before I started studying fitness, the only reason I thought that I needed to exercise is to look good, and because people told me it’s good for my health. But I didn’t really understood how exercise works. Now That I know a bit more, I would like to share.
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Clarins lip gloss is super shiny and has moisturizing properties. It stays on for a really long time. I compared this gloss to other favorites by people, which are Lancome Juicy Tubes and Loreal Juicy Tubes. Lancome was sticky, and Loreal was like a glue.
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As a “functional food,” coconut oil is now being recognized by the medical community as a powerful tool against immune diseases. Several studies have been done on its effectiveness, and incredible nutritional value of pure coconut oil.
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Sonia Kashuk’s concealer is a really great buy. You are getting 3 different colors plus 1 setting powder in one palette.
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I am experimenting with different flower types. Because I am trying to find the most nutritious foods I can eat every day. This time I got coconut flower and a flax seed meal, to make home made bread. I will be writing an article about coconut flower and flax seeds and their nutritional value a little bit later on. This home made bread is full of protein and fiber, as well as good fat.
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Why creative people are so complex? Creativity it self, is all about energy. It’s about the doors we leave open to that energy. It is very complex, almost like another dimension. Once you feel it, you feel everything around you.
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Always consult a physician before starting any exercise regimen. Neither Tatianna or anyone associated with LovingFit.com will be held reliable for any injury sustained while exercising. The opinions expressed on this site are my own personal opinions and do not represent anyone else's view.
